Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
Hey there my beautiful friend! If you have read any of my other blog posts, specifically ones relating to wellness, then you know how much I love essential oils! I’ve been using essential oils/aromatherapy in my house, at work, and even in my car for years now, and let me tell you, they are incredible! […]
For today’s post, I thought I’d go through my current favorite body care products! During this quarantine, I have been trying to up my skincare routine and really focus on the products I use on my face. However, this got me thinking, we pay so much attention to the skin on our faces, but oftentimes […]
It’s been a pretty difficult month. For many of us. Our lives have been altered out of our control and things are changing without our say. There’s no way around it. Many of us are feeling stuck, trapped, hopeless, and anxious. Especially with the uncertainty of this virus and not knowing how long the world […]
Hi, lovelies! Today I wanted to bring you a list of cozy at-home “essentials” that I have been loving lately! Each of these things I either own or have recently ordered online to make my house as cozy as possible. Especially now that most of us are stuck inside – and have been for the […]
For what is going on in the world today – change, worry, hopelessness – I feel as though we ALL need to read some inspiring quotes right now. I’ve seen a lot of negativity on the internet and in the real world lately, and I’m sure many of you have come across it as well. […]
We are heading towards that time of year again – spring cleaning! A time for starting fresh, clearing clutter, and creating space to welcome what this new season will bring. Unfortunately, while many of us are dealing with hardships that coronavirus has already brought us, the best thing we can do is look at the […]
Happy February 28th! Also, happy leap year haha! This month has been so crazy and has honestly felt like the longest month ever. Even though it’s supposed to be the shortest! Has the month of February felt like the longest month to you as well?! I feel like the last week of February lasted for […]
Hey there, my friend! I know how difficult it can be to go after the things we want in life, or even just to get up and do the same, mundane daily tasks. When we don’t see instant results, when we make mistakes, or when we get bored of the same day-to-day, it’s easy to […]
Happy New Year!! Today I am sharing with you, my top 6 current winter essentials! Sadly, Christmas and New Year’s Eve is over, however, I am looking forward to so many great things in 2020, and I know there will be amazing things coming your way too! Although the holidays have come to an end, […]
None of us are strangers to stress! I mean, let’s face it, there isn’t a day that goes by, especially in your 20’s, when you don’t experience a little bit of stress. 🙃And I know that I have talked about ways to decrease your stress and anxiety levels in many past posts. However, today I […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!