Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!   

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Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self! 

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Yes, Please!

I love mornings! There is something about the quiet, peaceful stillness that begins a brand new day. Now I know that there are many people out there who hate mornings, and maybe you are one of those people. Not to mention, there are tons of morning routine blog posts and Youtube videos that list a […]

How To Cultivate The Perfect Self-Care Morning Routine

how to cultivate the perfect self-care morning routine

Hey there! Today I am talking about 6 of my all-time favorite healthy fall habits that you need to try this year! I published a post about a month back talking about my top 5 exciting habits for a healthy fall, and I couldn’t help but give you 6 more fun & healthy ideas! So […]

6 More Of My Top Favorite Healthy Fall Habits

6 healthy fall habits you need to try

I don’t know about you, but I never thought I would become overwhelmed when it comes to hair care products! Between Instagram pictures, media ads, and the aisles and aisles of hair products at the drugstore – it’s no wonder how people could get confused about what to purchase. There are hair products literally everywhere, […]

8 Healthy Haircare Essentials Every Girl Needs To Own

8 healthy haircare essentials every girl needs

Life can be so stressful, demanding, and frustrating at times. That’s why, I don’t know about you, but I will click on any article or video that tells me how to be happier and feel better. I think it is so important to begin taking time to invest in yourself, daily! Especially in your early […]

10 Daily Habits That Will Make You Happier & Healthier

10 habits that will make you happier and healthier

Are you a person who often struggles with the “need to be busy” mindset? I know that I am definitely one of these people and it’s something that I have been working on for a while! My go-to answer for when people ask me how I am doing was always, “oh I’m so busy” or […]

How To Get Out Of The “Need To Be Busy” Mindset

how to get out of the busy mindset

Let’s face it, we all love the feeling of having our sh*t together, am I right? However, life can just get in the way of that feeling. Our schedules are overbooked, we feel overwhelmed, exhausted at the end of the day, and as if we zero time to even think about self-care. Of course, this […]

How To Easily Practice Self Care On The Go

how to practice self care on the go

Meet the Blogger!

oh  hey!

I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?! 

Learn more!


From a Friend to a Friend

Give me the Guide!

This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!

Cydney's 16 step guide to wellness, beauty & confidence 

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Heck Yes! 

You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!

31 Day Self-love Calendar 

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“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres

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© CYDNEY MARLENE

Cydney Marlene.