Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
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Are you a person who often struggles with the “need to be busy” mindset? I know that I am definitely one of these people and it’s something that I have been working on for a while! My go-to answer for when people ask me how I am doing was always, “oh I’m so busy” or […]
Stress is definitely something that can creep its way into our morning if we are not careful. For me, I love mornings. I have definitely always been an early riser and I enjoy taking my time in the morning. However, sometimes life happens! And there are morning (more frequent than I would like to admit) […]
Think of your weekend as the foundation to a productive, less stressful, relaxing, and more put together work week! With these 4 powerful habits to get the most out of your weekend, you will set your week off strong with a sturdy base! Feeling empowered, revitalized, productive, and happier as you go into your week […]
Are you sick of hitting that mid-day, 2 pm slump at work or school and feeling like your mentally exhausted? Do you ever feel so tired that current tasks seem impossible to finish or focus on? Do you ever plan on going to the gym after work, only to find yourself so unmotivated and tired […]
So, I am typically a morning person. At least I have to be 5 days out of the week for my job. But since you are here, (first off, hello!! ☀️) then chances are, you are most likely not a morning person. I get it! There are definitely days where I do NOT feel like […]
Hey there! No matter what time of day it is, I hope you are having a beautiful day! ☀️Today, I want to share with you my 9 favorite healthy morning habits that you absolutely need to try out and add into your morning routine! I want to make sure that you wake up feeling more […]
Listen up, lady! Because you are going to LOVE this number one productivity hack for women (only) and it is going to absolutely blow your mind! Who doesn’t love productivity hacks?? When I first heard this valuable piece of information, it definitely blew my mind, and I could not wait to share it with you! […]
Hey there! Today I am talking about the 6 simple habits that have improved my life! Recently, I have been reflecting on a lot of changes in my life and how these changes have affected myself and those around me. Many things in my life have recently changed. My passions, my career choices, my goals, […]
Developing an effective work ethic is the KEY to finding success in and outside of the workplace or college classroom! A good work ethic will make you a more valuable employee as well as a very diligent and prosperous student. But how do you develop or improve your work ethic? We’ve all been there, that […]
Do you have a bad habit of being late? Do you find yourself frantically running around in the morning trying to beat the clock? Then, driving 90 mph to get to work, school, or an appointment on time! I get it! I think we have all been there at least a couple of times in […]
Meet the Blogger!
oh hey!
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
Learn more!
From a Friend to a Friend
Give me the Guide!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
Cydney's 16 step guide to wellness, beauty & confidence
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Heck Yes!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!
31 Day Self-love Calendar
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“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres
