Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
This is such a busy season for traveling and it can be hard to stay healthy with all of the hustle and bustle. So for today’s post, I’m going to share my best tips to stay healthy as Christmas and New Year is just around the corner! Whether you are traveling by plane/car or staying […]
This gift guide is for the skincare queen who adores anything skincare and beauty related! I have been completely obsessed with these 8 products lately and they will make a great gift to anyone who is into skincare and beauty! 1 / 2 / 3 / 4 / 5 / 6 / 7 / […]
This is gift guide is for the health nut on your list this year! For the girl (or guy!) who appreciates anything health and wellness related, who is all about improving themselves from the inside out! 1 / 2 / 3 / 4 / 5 Vital Proteins Collagen Protein Sampler Pack: If […]
This is the gift guide for the fitness fanatic, yogi, CrossFiter, spinner, and gym junkie on your list this year! This list contains 5 things that they will love, use, and greatly appreciate this holiday season! With that, let’s get into the list! 1 / 2 / 3 / 4 / 5 / […]
This gift guide is for all things healthy hair care! Or for the hair care feen who takes her nightly hair-care routine very seriously! 💁♀️ 1 / 2 / 3 / 4 / 5 / 6 Silk Scrunchies: For the girl who loves to wear her hair up, prevent damage and win the […]
This gift guide is for the relaxing homebody who enjoys nothing more than taking a relaxing bath, watching Netflix/Disney+, and having a very chill, stress-free evening! 😌 1 / 2 / 3 / 4 / 5 / 6 / 7 / 8 / 9 Calming Rock Salt Lamp: Salt lamps are […]
Thanksgiving is almost here! Perhaps you’re even reading this next week after the huge, delicious dinner and dessert from the night before. Regardless, I know how you feel – the post-Thanksgiving struggle is real! And speaking of struggles, the struggle is just as constant for me when it comes to staying in a healthy routine, […]
In today’s post, I am sharing a complete list of my favorite products that I personally use and recommend to those who want to waste less, practice sustainability, save money, and reduce their impact on the environment. Additionally, how to use these products to easily create a more sustainable kitchen. The kitchen is the perfect […]
I’m sure you’ve come across numerous types of articles that talk about the importance of developing healthy, maintainable habits throughout your 20s. While those are very necessary, it’s important to consider the certain habits that we should ditch as well. Although your twenties can be extremely stressful at times, let’s not forget that your twenties […]
It wasn’t that long ago when making new friends seemed effortless and simple. For many of us, elementary, middle, and high school were all something that we had to navigate at one point in our lives. With that, it was a great learning environment for both academic and social skills. Throughout those years we often […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!