Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!   

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Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self! 

"10 Days of Wellness Challenge!"

Yes, Please!

Now that it’s officially July, summer is at its peak! This means that pool parties, barbeques, and bar hopping with friends might be a weekly event for you. Which got me thinking, what are some ways I’m able to hang out with my friends that don’t always involve alcohol or going to a club/bar? I […]

How To Catch Up With A Friend Without Involving Alcohol

How To Catch Up With A Friend Without Involving Alcohol

This year marks the second Father’s Day without my dad. I lost my dad on April 12th, 2019, unexpectantly, two days before my 21st birthday. For a small backstory, my dad had surgery on his ankle about 8 months before he passed. It had been healing very well all the way up to January of […]

10 Things I’ve Learned After Losing My Dad In My Twenties

10 things I've learned after losing my dad

Since none of us will be leaving our homes anytime soon, usual date nights are going to look a little different for a while. Now that we’re quarantined at-home, we’ll just have to get extra creative with how we spend our date nights! Marlin and I have been doing regular date nights each week since […]

10 Creative & Fun At-Home Date Night Ideas

10 creative at-home date night ideas

Long-distance relationships are not for those who are uncommitted or cynical. If you have ever been in a long-distance relationship than you know how hard it is to be away from the person you love! Nonetheless, long-distance relationships also challenge and enable you to grow and experience the world through a new perspective, which is […]

3 Benefits Of Being In A Long Distance Relationship In Your 20s

3 benefits of being in a long distance relationship

One of the hardest and most daunting things about starting a new job is making friends at work! Especially if you currently moved away from your previous state or even country for this new job. There’s nothing more awkward than sitting alone at lunch on your first day pretending that your phone is more interesting […]

How To Easily Make Friends At Work

how to easily make friends at work

Now that Valentine’s Day is around the corner, do you have a particular person that you care deeply about? Someone who knows you inside out, understands your biggest dreams and fears, and shares your pain and your happiness? If the answer is yes then give yourself a pat on the back. It’s not easy to […]

8 Creative & Simple Ways To Show More Love To Your Partner

8 Creative Ways To Show More Love

With 2020 newly beginning, you might be planning an entire roaster of new resolutions that to welcome in not only the new year but a brand new decade. With that, although a fresh, new year is a great time to evaluate your personal goals, it is also an opportunity to think about what you and […]

5 Ways To Improve Your Relationship This Year

5 Ways To Improve Your Relationship This Year

Even in the happiest and healthiest of relationships, all relationships are tough. They’re fun, exhilarating, and comforting, but man, they’re not always easy. And if I were to claim to be a relationship “expert”, I’d totally be lying. I’ve only been in one real and long-lasting relationship, however, I’ve been involved in enough of my […]

How To Communicate Better With Your Partner

how to communicate better with your partner

Grief is real, consuming, and heavy. When something tragic happens, we are left to wonder how we are possibly supposed to continue moving on throughout our life and daily activities. We get this unbearable feeling of wishing that the world could just pause for one second so that we can catch our breath and pick […]

How To Help A Friend Who Is Struggling With Grief

how to support a grieving friend

It wasn’t that long ago when making new friends seemed effortless and simple. For many of us, elementary, middle, and high school were all something that we had to navigate at one point in our lives. With that, it was a great learning environment for both academic and social skills. Throughout those years we often […]

How To Make Meaningful Friendships In Your 20s

how to make friendships last

Meet the Blogger!

oh  hey!

I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?! 

Learn more!

From a Friend to a Friend

Give me the Guide!

This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!

Cydney's 16 step guide to wellness, beauty & confidence 


Heck Yes! 

You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!

31 Day Self-love Calendar 


More Freebies!

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“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres

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Cydney Marlene.