Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
With 2020 newly beginning, you might be planning an entire roaster of new resolutions that to welcome in not only the new year but a brand new decade. With that, although a fresh, new year is a great time to evaluate your personal goals, it is also an opportunity to think about what you and […]
Even in the happiest and healthiest of relationships, all relationships are tough. They’re fun, exhilarating, and comforting, but man, they’re not always easy. And if I were to claim to be a relationship “expert”, I’d totally be lying. I’ve only been in one real and long-lasting relationship, however, I’ve been involved in enough of my […]
Grief is real, consuming, and heavy. When something tragic happens, we are left to wonder how we are possibly supposed to continue moving on throughout our life and daily activities. We get this unbearable feeling of wishing that the world could just pause for one second so that we can catch our breath and pick […]
It wasn’t that long ago when making new friends seemed effortless and simple. For many of us, elementary, middle, and high school were all something that we had to navigate at one point in our lives. With that, it was a great learning environment for both academic and social skills. Throughout those years we often […]
I know the title of this post may sound a little intense, and could definitely be misinterpreted. However, I feel that this is the best way to title this post because it ignites a healthy and much-needed conversation. That I feel many need to hear. If I am being 100% honest, myself included. I don’t […]
Let’s be honest, it can be so difficult to balance your friendships when a new and exciting relationship begins to form! I know that when my boyfriend, Marlin, and I began dating last year, it was so easy to forget about making plans with my friends. And I’m sure you’re probably familiar with that feeling. […]
In your 20’s, there can be quite a lot of struggles! Trying to find a healthy balance between work, minimal salaries, the dating scene, feeling stuck or lost, and your social life can be difficult and stressful. We all know this! We also know that after a long week of deadlines and running around, spending […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!