Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
Now that it’s officially July, summer is at its peak! This means that pool parties, barbeques, and bar hopping with friends might be a weekly event for you. Which got me thinking, what are some ways I’m able to hang out with my friends that don’t always involve alcohol or going to a club/bar? I […]
This year marks the second Father’s Day without my dad. I lost my dad on April 12th, 2019, unexpectantly, two days before my 21st birthday. For a small backstory, my dad had surgery on his ankle about 8 months before he passed. It had been healing very well all the way up to January of […]
Since none of us will be leaving our homes anytime soon, usual date nights are going to look a little different for a while. Now that we’re quarantined at-home, we’ll just have to get extra creative with how we spend our date nights! Marlin and I have been doing regular date nights each week since […]
Long-distance relationships are not for those who are uncommitted or cynical. If you have ever been in a long-distance relationship than you know how hard it is to be away from the person you love! Nonetheless, long-distance relationships also challenge and enable you to grow and experience the world through a new perspective, which is […]
One of the hardest and most daunting things about starting a new job is making friends at work! Especially if you currently moved away from your previous state or even country for this new job. There’s nothing more awkward than sitting alone at lunch on your first day pretending that your phone is more interesting […]
Now that Valentine’s Day is around the corner, do you have a particular person that you care deeply about? Someone who knows you inside out, understands your biggest dreams and fears, and shares your pain and your happiness? If the answer is yes then give yourself a pat on the back. It’s not easy to […]
With 2020 newly beginning, you might be planning an entire roaster of new resolutions that to welcome in not only the new year but a brand new decade. With that, although a fresh, new year is a great time to evaluate your personal goals, it is also an opportunity to think about what you and […]
Even in the happiest and healthiest of relationships, all relationships are tough. They’re fun, exhilarating, and comforting, but man, they’re not always easy. And if I were to claim to be a relationship “expert”, I’d totally be lying. I’ve only been in one real and long-lasting relationship, however, I’ve been involved in enough of my […]
Grief is real, consuming, and heavy. When something tragic happens, we are left to wonder how we are possibly supposed to continue moving on throughout our life and daily activities. We get this unbearable feeling of wishing that the world could just pause for one second so that we can catch our breath and pick […]
It wasn’t that long ago when making new friends seemed effortless and simple. For many of us, elementary, middle, and high school were all something that we had to navigate at one point in our lives. With that, it was a great learning environment for both academic and social skills. Throughout those years we often […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!