Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!   

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Happy Friday! I feel like this week flew by so fast! Does it feel the same way for you? Also, this post was supposed to be published last Friday, haha, but I had an even more exciting post that came out instead! So definitely go check out that post next! Nonetheless, here are my 5 […]

5 Friday Favorites For July

5 Friday favorites for July

Now that it’s officially July, summer is at its peak! This means that pool parties, barbeques, and bar hopping with friends might be a weekly event for you. Which got me thinking, what are some ways I’m able to hang out with my friends that don’t always involve alcohol or going to a club/bar? I […]

How To Catch Up With A Friend Without Involving Alcohol

How To Catch Up With A Friend Without Involving Alcohol

Happy Friday! I hope you all had a wonderful week and a beautiful day! I seriously can’t believe how quick June has flown by, it feels like it was just the beginning of May. However, I am really looking forward to July and the upcoming trips I have planned with my friends and family! Along […]

5 Friday Favorites For June

5 Friday favorites for June

This year marks the second Father’s Day without my dad. I lost my dad on April 12th, 2019, unexpectantly, two days before my 21st birthday. For a small backstory, my dad had surgery on his ankle about 8 months before he passed. It had been healing very well all the way up to January of […]

10 Things I’ve Learned After Losing My Dad In My Twenties

10 things I've learned after losing my dad

I’ve been in such a funk lately! However, I do believe that it is normal to be in a “funk” every once and awhile. Especially now, with what is going on in our world today. Life has been difficult for everyone lately and falling into a funk and feeling uninspired or demotivated happens to the […]

5 Habits To Boost Your Mood And Help You Get Out Of A Funk

5 Habits To Boost Your Mood

Happy Friday, my friends! I cannot believe that it is almost June. I seriously have no idea where this month went, but here I am sharing my 5 Friday favorites for May with you! Nonetheless, I hope you enjoy today’s short and sweet blog post! Plus, let me know what some of your favorites have […]

Friday Favorites For May

5 Friday favorites for May

Happy Friday! If I am being honest, I didn’t even realize that last Friday was the last Friday of April. Then again, it can’t be just me haha. I feel like everyone has been questioning what the date is or what day of the week it is while in quarantine at least once the past […]

Friday Favorites For April

5 Friday favorites for April

Hey all! So today, I thought I would share 50 ways that you can instantly boost your mood and brighten your day! I’ve noticed that a lot of people have been focusing on the negative right now, which I get it, we’re all going through an uncertain and difficult time. But, because of that, I […]

50 Ways To Instantly Boost Your Mood

50 ways to instantly boost your mood

Most likely the number one thing I have been loving about quarantine is the fact that I have an abundance of free time to workout now! Before when I was teaching, I would typically do my workouts after school. Even when I was exhausted and just wanted to curl up on the couch and watch […]

My Favorite At-Home Workout Equipment

my favorite at-home workout equipment

Hey everyone! Yesterday (April 14th) was my birthday, and I turned 22 years old. I always get a little emotional around this time of the year, because I really am so grateful to be here and be able to experience this beautiful thing called life. This past year, I have definitely been through many ups […]

22 Things I’ve Learned At 22!

22 things I have learned at 22

Meet the Blogger!

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I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?! 

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This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!

Cydney's 16 step guide to wellness, beauty & confidence 

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Heck Yes! 

You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!

31 Day Self-love Calendar 

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“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres

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