Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
Where do you keep all of your #adulting stuff?? In a filing cabinet? Tossed in a box? In a 3-ring binder? In your closet or desk drawer? Scattered in tons of different places? Have no clue at all? What even is adulting?!? If having your shit together is high on your priority list (especially this […]
Hey there! In celebration of the first full week of the new year, I decided that today’s post is going to be about my top 5 healthy habits that have changed my life within the past couple of years. These are the 5 habits that I am definitely choosing to keep with me as we […]
Happy New Year!! Today I am sharing with you, my top 6 current winter essentials! Sadly, Christmas and New Year’s Eve is over, however, I am looking forward to so many great things in 2020, and I know there will be amazing things coming your way too! Although the holidays have come to an end, […]
I always try to start the year off on the right foot, and getting organized is a great way to do that. Even if you’re already a pretty organized person, there are a few things you can do to take that to the next level! Therefore, if getting organized is one of your goals as […]
Happy December 27th my lovelies! I hope you had a wonderful holiday filled with love and joy! This month went by so fast and I can’t believe that Christmas is already over! 🙁 However, at least we can all still look forward to the New Year – which will hopefully bring us all an abundance […]
I can’t believe that I’m already writing my 5 Friday favorites post for November! I feel like this month completely flew by and we’re already busy getting ready for the holiday season. With that, I don’t know about you, but I am so excited for Christmas this year and the brand new decade! But…we can’t […]
Happy Friday everyone! 🧡I wanted to do a post today sharing some of my favorite things from this past month of October. This is my second 5 Friday favorites post, which I do at the end of every month. So, if you haven’t already, definitely go check out my favorites from September in this post […]
Hey everyone! Today I wanted to share with you five things I have been loving lately! I have been wanting to share a “Friday Favorites” series for a while now, so I’m excited to share my 5 Friday favorites for September! For this series, I will be sharing five things I have been loving for […]
Dealing and struggling with depression is no joke. It is exhausting, frustrating, and can sometimes feel really hopeless. I’ll be honest with you, although I’m writing a post today on how to handle depression in the moment, I still suffer each week from depression or episodes of depression. However, these 5 tips have really helped […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!