Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
Hey all! So today, I thought I would share 50 ways that you can instantly boost your mood and brighten your day! I’ve noticed that a lot of people have been focusing on the negative right now, which I get it, we’re all going through an uncertain and difficult time. But, because of that, I […]
Most likely the number one thing I have been loving about quarantine is the fact that I have an abundance of free time to workout now! Before when I was teaching, I would typically do my workouts after school. Even when I was exhausted and just wanted to curl up on the couch and watch […]
Hey everyone! Yesterday (April 14th) was my birthday, and I turned 22 years old. I always get a little emotional around this time of the year, because I really am so grateful to be here and be able to experience this beautiful thing called life. This past year, I have definitely been through many ups […]
Since none of us will be leaving our homes anytime soon, usual date nights are going to look a little different for a while. Now that we’re quarantined at-home, we’ll just have to get extra creative with how we spend our date nights! Marlin and I have been doing regular date nights each week since […]
It’s been a pretty difficult month. For many of us. Our lives have been altered out of our control and things are changing without our say. There’s no way around it. Many of us are feeling stuck, trapped, hopeless, and anxious. Especially with the uncertainty of this virus and not knowing how long the world […]
Hey there! How have you been doing? Hanging in there? Have you been feeling uninspired, unmotivated, or simply bored lately? I know the feeling. Trust me, I’m a total homebody, but having to spend this much time indoors can really start to drive me crazy lol. There’s only so much cleaning, sleeping, and writing that […]
Hi, lovelies! Today I wanted to bring you a list of cozy at-home “essentials” that I have been loving lately! Each of these things I either own or have recently ordered online to make my house as cozy as possible. Especially now that most of us are stuck inside – and have been for the […]
Hey all! I’m back with another 5 Friday favorites post for the month of March! I know this month has been crazy, uncertain, and confusing for so many of us, and my heart and prayers go out to everyone who has been affected! Those who are healthcare workers, those who have lost their job, grocery […]
Now that many of us are stuck inside, I’m sure I’m not the only one who may be feeling a little stir crazy! Not to mention claustrophobic and lacking motivation sometimes! With all of the stress and uncertainty that is going on in the world right now, it’s been difficult to focus on anything but. […]
For what is going on in the world today – change, worry, hopelessness – I feel as though we ALL need to read some inspiring quotes right now. I’ve seen a lot of negativity on the internet and in the real world lately, and I’m sure many of you have come across it as well. […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!