Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
Hey friend! I’m sure I’m not the first to tell you, but no matter how many inspirational videos you watch or how many times you write down your goals in your planner, you’ll never achieve your desires and goals if you’re inadvertently sabotaging your own success. Self-sabotaging is any action or inaction that is disputing […]
We’ve all heard the quote, “Comparision is the thief of joy.” Yet, many of us have been in numerous situations where we compare ourselves to other people. The people we follow on social media, bloggers, celebrities, the ‘perfect’ moms on Instagram, and even to those we know in real life. Let’s be real – we’ve […]
Productivity and procrastination can be a real problem with many students. I know I have struggled with procrastination on my assignments and tasks way too many times throughout college. And honestly, I still struggle with it to this day in certain areas of my life. Therefore, with the school season recently beginning, I decided to […]
Are you a person who often struggles with the “need to be busy” mindset? I know that I am definitely one of these people and it’s something that I have been working on for a while! My go-to answer for when people ask me how I am doing was always, “oh I’m so busy” or […]
People who are confident in themselves know 100% that they have what it takes to succeed and live the life they want to achieve. Along with that, there are specific things that confident people just don’t do! This is because they know that doing these things are going to cause them to feel doubtful, insecure, […]
To my fellow people pleasers out there…don’t you ever just want to say “no” without feeling guilty for once in your life?! Trust me, I know the feeling!! I am definitely a people pleaser at heart, and I love to help others out in any way possible! I hate admitting it to myself and other […]
Your 20’s. An exciting, chaotic, glorious, and stressful mess! It’s no wonder why they call it the turbulent 20’s. Although our 20’s are often riddled with more responsibilities, tough decisions, changes, and stressful situations, these years are also critical for our personal growth and development. This when your life starts to get busy and the […]
All my life I have always been a people pleaser. I would purposely go out of my way for people whether they really deserved it or not. Or, whether or not I actually had the time or energy to do so! Along with that would come extreme guilt for the occasions where I couldn’t help […]
If you are anything like me, self-image and body positivity has always been a struggle. As someone who has battled with body dysmorphia, low self-esteem, and poor confidence for years, I know what it is like to feel trapped and imprisoned in your own negative thoughts. Growing up, I hated my body. I always worked […]
Think of your weekend as the foundation to a productive, less stressful, relaxing, and more put together work week! With these 4 powerful habits to get the most out of your weekend, you will set your week off strong with a sturdy base! Feeling empowered, revitalized, productive, and happier as you go into your week […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!