Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
Happy Monday, my friend! I seriously cannot believe that 2020 almost over. Through all of the ups and downs, this year has brought upon us, it’s hard to believe that we will be ringing in the new year in 18 days! With that, in honor of 2021, I want to share with you 7 life-changing […]
If you are a 20-something like me, who wants to reduce stress and regulate your emotions, you most likely have scoured the internet searching for meditation and mindfulness practices to sort out the stressors in your life. Especially with the current state of the world and the pressures of having to do remote learning or […]
I have written many posts on how to have a positive or productive morning routine and how to wake up early in a good mood. However, I haven’t exactly walked you through how I manage to wake up at 5 AM each day and how I maintain a productive routine. I’ve simply just talked about […]
Do you have a specific day of the week that you get everything done? For me, my day of the week to get my sh*t together is definitely Sunday! This is the day where I list everything out and get everything organized for the upcoming week. So for today’s post, I thought I would share […]
Happy Monday, my friend! I hope you are having a great start to your day and week! The other week, I posted about my updated self-love inspired morning routine, and I thought I would share my nighttime routine as well for this week’s post! Lately, I have been really focused on incorporating a lot of […]
Happy Friday! Today, I want to share with you 4 simple ways to brighten your morning and better your day, or even your week! These 4 things have been on my mind for the past weeks and they’ve been helping me so much! I hope they help you and bring you joy as well. Especially, […]
I’ve been in such a funk lately! However, I do believe that it is normal to be in a “funk” every once and awhile. Especially now, with what is going on in our world today. Life has been difficult for everyone lately and falling into a funk and feeling uninspired or demotivated happens to the […]
Hey all! So today, I thought I would share 50 ways that you can instantly boost your mood and brighten your day! I’ve noticed that a lot of people have been focusing on the negative right now, which I get it, we’re all going through an uncertain and difficult time. But, because of that, I […]
Hey there! This is week marks the seventh (almost eighth) week since I have been working from home. For the past three months, I had been working as a long-term substitute teacher since I am currently in college working to get my degree in Secondary Education. However, due to the coronavirus and schools shutting down, […]
It’s been a pretty difficult month. For many of us. Our lives have been altered out of our control and things are changing without our say. There’s no way around it. Many of us are feeling stuck, trapped, hopeless, and anxious. Especially with the uncertainty of this virus and not knowing how long the world […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!