Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
I’ve been in such a funk lately! However, I do believe that it is normal to be in a “funk” every once and awhile. Especially now, with what is going on in our world today. Life has been difficult for everyone lately and falling into a funk and feeling uninspired or demotivated happens to the […]
Hey all! So today, I thought I would share 50 ways that you can instantly boost your mood and brighten your day! I’ve noticed that a lot of people have been focusing on the negative right now, which I get it, we’re all going through an uncertain and difficult time. But, because of that, I […]
Hey there! This is week marks the seventh (almost eighth) week since I have been working from home. For the past three months, I had been working as a long-term substitute teacher since I am currently in college working to get my degree in Secondary Education. However, due to the coronavirus and schools shutting down, […]
It’s been a pretty difficult month. For many of us. Our lives have been altered out of our control and things are changing without our say. There’s no way around it. Many of us are feeling stuck, trapped, hopeless, and anxious. Especially with the uncertainty of this virus and not knowing how long the world […]
Hey there! How have you been doing? Hanging in there? Have you been feeling uninspired, unmotivated, or simply bored lately? I know the feeling. Trust me, I’m a total homebody, but having to spend this much time indoors can really start to drive me crazy lol. There’s only so much cleaning, sleeping, and writing that […]
Now that many of us are stuck inside, I’m sure I’m not the only one who may be feeling a little stir crazy! Not to mention claustrophobic and lacking motivation sometimes! With all of the stress and uncertainty that is going on in the world right now, it’s been difficult to focus on anything but. […]
Happy Spring, my friends! Personally, I love the start of a new season. To me, a new season means that I can take a step back, reassess my life, look at what areas of my life I want to improve upon, and simply start fresh with new goals and new healthy habits! Particularly now with […]
Confidence is not the easiest quality to wear every day when you’re facing the complexities of the world – especially in your turbulent 20s. Nonetheless, your 20s are the prime years to focus on your self-worth, your growth, and building your self-confidence. However, your 20s are also filled with ups and downs and many highs […]
One of the hardest and most daunting things about starting a new job is making friends at work! Especially if you currently moved away from your previous state or even country for this new job. There’s nothing more awkward than sitting alone at lunch on your first day pretending that your phone is more interesting […]
There is one pesky little word many of us use unconsciously but adding a whole lot of unnecessary stress, frustration, anger, upset, depression, and anxiety to our lives. It’s honestly a lot for one little word. However, even just removing this one word from your daily vocabulary will allow you to learn how to reduce […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!