Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
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Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
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"10 Days of Wellness Challenge!"
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With 2020 newly beginning, you might be planning an entire roaster of new resolutions that to welcome in not only the new year but a brand new decade. With that, although a fresh, new year is a great time to evaluate your personal goals, it is also an opportunity to think about what you and […]
It’s the new year! And with that comes many new year’s resolutions. I don’t know about you but as a personal trainer of 5 years, I witnessed A LOT of people making weight loss goals as well as daily hydration goals. This is because, most of the time, when you’re aspiring to lose weight and/or […]
Meet the Blogger!
oh hey!
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
Learn more!
From a Friend to a Friend
Give me the Guide!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
Cydney's 16 step guide to wellness, beauty & confidence
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Heck Yes!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!
31 Day Self-love Calendar
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More Freebies!
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“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres
