Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!   

Welcome To 

the blog 

Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self! 

FREE
"10 Days of Wellness Challenge!"

Yes, Please!

Happy Spring, my friends! Personally, I love the start of a new season. To me, a new season means that I can take a step back, reassess my life, look at what areas of my life I want to improve upon, and simply start fresh with new goals and new healthy habits! Particularly now with […]

5 Ways To Refresh Your Morning Routine This Spring

5 ways to refresh your morning routine

Thanksgiving is almost here! Perhaps you’re even reading this next week after the huge, delicious dinner and dessert from the night before. Regardless, I know how you feel – the post-Thanksgiving struggle is real! And speaking of struggles, the struggle is just as constant for me when it comes to staying in a healthy routine, […]

5 Simple Ways To Get Back Into A Healthy Routine

5 simple ways to get back into a healthy routine

Fall is hands down my favorite season because there are sooooo many things to love about this time of year! The crisp morning air, the smell of fresh pumpkin bread, the leaves changing color, warm sweaters…what’s not to love?! 🧡 So, that is why I want to share my 5 favorite and exciting habits for […]

5 Exciting Habits For A Healthy Fall

5 exciting habits for a healthy fall

So, I am typically a morning person. At least I have to be 5 days out of the week for my job. But since you are here, (first off, hello!! ☀️) then chances are, you are most likely not a morning person. I get it! There are definitely days where I do NOT feel like […]

How To Have A Positive Morning & Wake Up In A Good Mood

how to have a positive morning

I want to talk to you today about how you can develop a healthy mindset when it comes to exercise, and how to start loving your workouts! Rather than seeing them as another annoying task that you have to check off of your to-do list. If you’re currently in a fitness rut, struggling to get […]

How To Start Loving Your Workouts (7 Unique Ways!)

how to start loving your workouts

Meet the Blogger!

oh  hey!

I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?! 

Learn more!


From a Friend to a Friend

Give me the Guide!

This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!

Cydney's 16 step guide to wellness, beauty & confidence 

02

Heck Yes! 

You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!

31 Day Self-love Calendar 

01

More Freebies!

Coming Soon!

“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres

Site Credit

|

CydneyMarlene.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

|

© CYDNEY MARLENE

Cydney Marlene.