Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
For today’s post, I’m once again sharing the latest essential oil recipe box from Simply Earth! If you’re a loyal reader of mine, then you already know how much I love Simply Earth and what this wonderful company stands for. However, if you are stumbling across my website for the first time, then definitely check […]
Since I’ve had to go gluten and dairy-free, I’ve been on a mission to create a healthy pumpkin spice latte that is both dairy-free and as tasty as the ones you buy at a café or at Starbucks. Although going dairy-free hasn’t been too difficult for me, I didn’t want to feel like I was […]
If you are a 20-something like me, who wants to reduce stress and regulate your emotions, you most likely have scoured the internet searching for meditation and mindfulness practices to sort out the stressors in your life. Especially with the current state of the world and the pressures of having to do remote learning or […]
Happy Monday! I seriously can’t believe that tomorrow is the first day of fall! It literally feels like it was just the beginning of September and here we are so close to October! However, now that it is officially the fall season, I am bringing you another review of my current favorite, all-natural essential oils […]
How many times a week are you actually able to get outside? For those of you who work a 9-5 job or are a full-time student, my guess is not as much as you would probably like to? Although it can be difficult to find time to get outside, let me tell you, it’s so […]
Nowadays, it seems as if everyone wants to start some type of detox. Primarily “diet” detoxes such as juice cleanses or “skinny” teas tend to be the most popular. While there are so many detoxes out there, all of them keep making the same promise – to rid your body of harmful toxins, lose weight, […]
Happy Thursday! For today’s post, I am bringing you another review of my current favorite essential oils subscription box – Simply Earth! Simply Earth has released full spoilers for their September 2020 box and I am very excited to share them with you. If you check out my post from a couple of weeks ago, […]
This year has been looking quite different from what we all had planned for or envisioned. From many fitness studios/gyms remaining closed, limited stock and options at your local health food store, and lacking the motivation to workout from home or cook yourself anything that doesn’t come from a box. But just because this year […]
Happy Friday! I feel like this week flew by so fast! Does it feel the same way for you? Also, this post was supposed to be published last Friday, haha, but I had an even more exciting post that came out instead! So definitely go check out that post next! Nonetheless, here are my 5 […]
Hey there my beautiful friend! If you have read any of my other blog posts, specifically ones relating to wellness, then you know how much I love essential oils! I’ve been using essential oils/aromatherapy in my house, at work, and even in my car for years now, and let me tell you, they are incredible! […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!