Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
Today’s gift guide is for all of the guys on your list this year! Whether he’s a boyfriend, husband, brother, dad, or even best-friend, these 6 items are perfect for each and every guy on your list! 1 / 2 / 3 / 4 / 5 / 6 Timberland Gloves With Touchscreen Technology: […]
This is such a busy season for traveling and it can be hard to stay healthy with all of the hustle and bustle. So for today’s post, I’m going to share my best tips to stay healthy as Christmas and New Year is just around the corner! Whether you are traveling by plane/car or staying […]
This gift guide is for the hygge and self-care guru on your list this year! But, what does hygge mean? Hygge: (pronounced “Hoo-ga”)a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture). This is for the person on your list who is […]
This gift guide is for the skincare queen who adores anything skincare and beauty related! I have been completely obsessed with these 8 products lately and they will make a great gift to anyone who is into skincare and beauty! 1 / 2 / 3 / 4 / 5 / 6 / 7 / […]
The best ways you can invest in yourself don’t involve spending a ton of money (if any at all), but more so act as opportunities for you to find out what you need from yourself to feel fulfilled in life. When I first began my blog, I knew I wanted to mainly write about wellness. […]
This gift guide is for the coffee and tea connoisseur on your list this year! For the girl or guy who starts each day with a hot cup of their favorite coffee and/or doesn’t go to bed without drinking their relaxing and calming tea first! These 5 items below are the perfect addition to any coffee […]
This gift guide is for the minimalist and environmentalist on your list this year! Or even for the person who claims they “don’t want anything.” These 5 items below are perfect anyone who is looking to improve their overall health and wellness and make an impactful difference to help the environment! 1 / 2 […]
This is the gift guide for the personal development junkie on your list this year! Or for the future CEO who loves all things self-improvement! This list contains 6 things that they are sure to be ecstatic about, use daily, and greatly appreciate this holiday season! With that, let’s get into the list! 1 / […]
Happy December 2nd my lovelies!! Isn’t it crazy that it’s already December?! I feel like this entire year flew by. Luckily, December is my favorite month out of the entire year, so I for one am really excited! To me, this month means spreading positivity, kindness, and happiness all around in every little way that […]
This is gift guide is for the health nut on your list this year! For the girl (or guy!) who appreciates anything health and wellness related, who is all about improving themselves from the inside out! 1 / 2 / 3 / 4 / 5 Vital Proteins Collagen Protein Sampler Pack: If […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!