Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
Happy Friday, my friends! I cannot believe that it is almost June. I seriously have no idea where this month went, but here I am sharing my 5 Friday favorites for May with you! Nonetheless, I hope you enjoy today’s short and sweet blog post! Plus, let me know what some of your favorites have […]
As many of us are stuck at home, or not able to go back to our normal routines just yet, I’m realizing the importance of providing myself with small and easy indulgences whenever I can. Not only because self-care is very essential to our overall well-being, but because simple and practical forms of self-care can […]
Hey friends! So last week, I shared my current favorite body care products and how I self-tan. This week, I decided that it would be fun to share my current favorite skincare/beauty products as well! I don’t know about you, but I love reading blogs are seeing Instagram posts where people share their favorite skincare […]
While stress is an unavoidable part of life, we may be feeling its effects a bit more heavily with all of the unexpected changes impacting our world, work, and our home. Not to mention, our friends and family. It’s true we can’t stop stress from showing up, but, we can control how we respond to […]
While an evening, healthy skincare is essential and all the rage right now, I thought it would be a great time to discuss why it’s so important to have an evening hair care routine as well! During this quarantine and stay-at-home order, I have been trying my hardest each to spend more time on my […]
For today’s post, I thought I’d go through my current favorite body care products! During this quarantine, I have been trying to up my skincare routine and really focus on the products I use on my face. However, this got me thinking, we pay so much attention to the skin on our faces, but oftentimes […]
Happy Friday! If I am being honest, I didn’t even realize that last Friday was the last Friday of April. Then again, it can’t be just me haha. I feel like everyone has been questioning what the date is or what day of the week it is while in quarantine at least once the past […]
Hey all! So today, I thought I would share 50 ways that you can instantly boost your mood and brighten your day! I’ve noticed that a lot of people have been focusing on the negative right now, which I get it, we’re all going through an uncertain and difficult time. But, because of that, I […]
Hey there! This is week marks the seventh (almost eighth) week since I have been working from home. For the past three months, I had been working as a long-term substitute teacher since I am currently in college working to get my degree in Secondary Education. However, due to the coronavirus and schools shutting down, […]
Most likely the number one thing I have been loving about quarantine is the fact that I have an abundance of free time to workout now! Before when I was teaching, I would typically do my workouts after school. Even when I was exhausted and just wanted to curl up on the couch and watch […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!