Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!   

Welcome To 

the blog 

Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self! 

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"10 Days of Wellness Challenge!"

Yes, Please!

While an evening, healthy skincare is essential and all the rage right now, I thought it would be a great time to discuss why it’s so important to have an evening hair care routine as well! During this quarantine and stay-at-home order, I have been trying my hardest each to spend more time on my […]

Why It’s So Important To Have An Evening Hair Care Routine

why it's important to have an evening hair care routine

We all know work and school can be pretty stressful! Especially around this time of year when fall is approaching, school is starting back up, and internships or brand new jobs could be beginning. A lot of the stressors that are factored into the mix of these new beginnings can really take a toll on […]

5 Practical Ways To Wind Down After Work

5 practical ways to wind down after work

Night routines are all the rage when it comes to wellness! And for many good reasons! A healthy nighttime routine promotes quality sleep and health benefits that support your cognitive function, your mood, and your productivity for the next day. Not to mention, in the long run as well. I’ve talked a lot of healthy […]

The Healthy Nighttime Routine You Will Actually Stick To

how to create a healthy nighttime routine

Today, I am focusing on the top 5 greatest planning hacks that you need to know! These simple hacks will boost your productivity and organization skills to the next level! I use all 5 of them in my everyday life and they have allowed me to become much more creative and effective in my work […]

The 5 Greatest Planning Hacks You NEED To Know

The 5 Greatest Planning Hacks You NEED To Know

Meet the Blogger!

oh  hey!

I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?! 

Learn more!


From a Friend to a Friend

Give me the Guide!

This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!

Cydney's 16 step guide to wellness, beauty & confidence 

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Heck Yes! 

You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!

31 Day Self-love Calendar 

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“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres

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© CYDNEY MARLENE

Cydney Marlene.