Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!   

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Yes, Please!

Since I’ve had to go gluten and dairy-free, I’ve been on a mission to create a healthy pumpkin spice latte that is both dairy-free and as tasty as the ones you buy at a café or at Starbucks. Although going dairy-free hasn’t been too difficult for me, I didn’t want to feel like I was […]

Healthy Homemade Pumpkin Spice Latte Recipe (Dairy-Free)

healthy pumpkin spice latte recipe

Hey there! As I am sure many of you already know – fall Starbucks drinks are here! Meaning the infamous Pumpkin Spice Latte is officially back at Starbucks – and many other popular coffee chains! Fall is definitely my favorite season, and these delicious, fall-inspired drinks are the perfect way to get in the spirit […]

6 Healthy Starbucks Drinks That Taste Amazing: Fall Edition

6 healthy Starbucks drinks

Fall is hands down my favorite season because there are sooooo many things to love about this time of year! The crisp morning air, the smell of fresh pumpkin bread, the leaves changing color, warm sweaters…what’s not to love?! 🧡 So, that is why I want to share my 5 favorite and exciting habits for […]

5 Exciting Habits For A Healthy Fall

5 exciting habits for a healthy fall

Meet the Blogger!

oh  hey!

I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?! 

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From a Friend to a Friend

Give me the Guide!

This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!

Cydney's 16 step guide to wellness, beauty & confidence 

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Heck Yes! 

You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!

31 Day Self-love Calendar 

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“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres

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© CYDNEY MARLENE

Cydney Marlene.