Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
Long-distance relationships are not for those who are uncommitted or cynical. If you have ever been in a long-distance relationship than you know how hard it is to be away from the person you love! Nonetheless, long-distance relationships also challenge and enable you to grow and experience the world through a new perspective, which is […]
Now that Valentine’s Day is around the corner, do you have a particular person that you care deeply about? Someone who knows you inside out, understands your biggest dreams and fears, and shares your pain and your happiness? If the answer is yes then give yourself a pat on the back. It’s not easy to […]
I know the title of this post may sound a little intense, and could definitely be misinterpreted. However, I feel that this is the best way to title this post because it ignites a healthy and much-needed conversation. That I feel many need to hear. If I am being 100% honest, myself included. I don’t […]
Hey friend! I know you are already awesome! Especially since you are here, right now, reading this! But, today I want to touch on the 20 amazing (and super simple) ways to be a better person today! Not only will ONE of these 20 ways make someone else’s day, but even just one of these ways […]
In many years of practice, I have noticed that a lot of people tend to confuse self-love and self-care. A lot of the times, many individuals find themselves typing into google “how to love yourself” in which you see lists come up with ideas such as “treat yourself to a hot stone massage,” “go out […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!