Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
It’s been a pretty difficult month. For many of us. Our lives have been altered out of our control and things are changing without our say. There’s no way around it. Many of us are feeling stuck, trapped, hopeless, and anxious. Especially with the uncertainty of this virus and not knowing how long the world […]
Now that many of us are stuck inside, I’m sure I’m not the only one who may be feeling a little stir crazy! Not to mention claustrophobic and lacking motivation sometimes! With all of the stress and uncertainty that is going on in the world right now, it’s been difficult to focus on anything but. […]
I’d say for the most part I’m a homebody. There’s nothing better to me than curling up in my comfiest sweatpants on the couch, under a cozy blanket with my dogs, and just relaxing at home. However, this is why working from home can be seriously difficult. It’s tempting to stay in my pajamas all […]
I always try to start the year off on the right foot, and getting organized is a great way to do that. Even if you’re already a pretty organized person, there are a few things you can do to take that to the next level! Therefore, if getting organized is one of your goals as […]
When it comes to New Year’s Eve, there are times where I prefer to stay inside, lay low, and have a quiet, peaceful start to the New Year. Don’t get me wrong, I think going out and having a great time with your friends and family is awesome! However, if you’re a total introvert, like […]
The best ways you can invest in yourself don’t involve spending a ton of money (if any at all), but more so act as opportunities for you to find out what you need from yourself to feel fulfilled in life. When I first began my blog, I knew I wanted to mainly write about wellness. […]
For many people, their daily commute to work or to school is most-likely not their favorite time of the day. For some, it may even feel like a total waste of time while just trying to get from point A to point B as quickly as possible. If you’re driving to work/school, it can be […]
Raise your hand if you have a brain that loves to overthink, worry, and overstress time and time again! If you are one of these people, then you definitely know how exhausting it can be. I totally get it, because I have been there numerous times as well. In today’s post, I am talking about […]
Are you a person who often struggles with the “need to be busy” mindset? I know that I am definitely one of these people and it’s something that I have been working on for a while! My go-to answer for when people ask me how I am doing was always, “oh I’m so busy” or […]
Stress is definitely something that can creep its way into our morning if we are not careful. For me, I love mornings. I have definitely always been an early riser and I enjoy taking my time in the morning. However, sometimes life happens! And there are morning (more frequent than I would like to admit) […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!