Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self!
Happy February 3rd, my friend! Valentine’s Day is coming up soon! It’s the season of chocolates, roses, and heartfelt greeting cards. Who else looks forward to those goofy e-cards on Facebook? My faves are The Office themed ones, featuring Dwight and Jim haha (because you know how much I love The Office!) Even on a holiday, sometimes our busy schedules make it […]
The new year is right around the corner! And typically, self-love, health, and self-improvement all seem to be at the top of everyone’s resolution list. Because “new year, new you,” am I right? However, like many resolutions, it can be easy to go into them at full force, but then sadly start to fall off […]
Good morning! Or hello! If it is no longer morning where you are right now. It is currently a beautiful morning and the sun is shining here in Michigan as I am writing this post for you! Today, I want to talk about the 10 habits of the most confident woman in the room. I’m […]
Of course, these 25 healthy habits every 20-year-old should have, are perfect for people of all ages! Not just people in their 20’s. But the sooner you adopt these habits into your life, the sooner you can reap the benefits of living a healthy, mindful, and stress-free life! Here are the 25 Healthy Habits […]
Tackle your biggest goals like a boss! By learning the top 7 characteristics that you need to be successful! Use these qualities to drive you towards your goals and dreams! Not only in your career, but in all aspects of your life! 1.) Be decisive Ready? Set? Decide! Cardio or Weights? Pizza or […]
In many years of practice, I have noticed that a lot of people tend to confuse self-love and self-care. A lot of the times, many individuals find themselves typing into google “how to love yourself” in which you see lists come up with ideas such as “treat yourself to a hot stone massage,” “go out […]
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!