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I'm Cydney Marlene.

I'm so happy you are here! My main mission of this blog is to share with you my best tips, tricks, and strategies that will help you improve your everyday life and survive your 20's stress-free, happy, and healthy! I'm obsessed with all things wellness, coffee, dogs, and helping others live their happiest and healthiest lives!

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Gift Guide #8: For Your Fit Friend

Gift Guide #8: For Your Fit Friend

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Hey there! Today’s post is for gift guide #8: for your fit friend on your list! I have compiled some of my favorite health and wellness items to make up this gift guide for either yourself or someone who loves to workout/prioritize their health and fitness goals! Perfect for going into 2021 as well!


Gift Guide #8: For Your Fit Friend



1. Collagen Protein Powder – Collagen is essential for muscle, bone, and joint health. Plus, it helps to strengthen your hair, skin, and nails!

2. Booty Bands – To help strengthen and tone your booty and legs!

3. Lululemon Align Leggings – The comfiest leggings in the world! Not see-through at all and very durable! I’ve had my favorite black pair for nearly 3 years and they’re still holding up perfectly! 

4. Pescience Prolific Pre-Workout – By far the best-tasting pre-workout I’ve tried!

5. Theragun Elite Massage Gun – Who wouldn’t want an at-home deep tissue massage after a rigorous workout?! Especially any day/night they want!

6. Spin Shoes – I never take a spin class without spin shoes! Trust me, once you try them out, you’ll never want to be without these shoes again!

7. Iron Flask Sports Water Bottle – Keeps your water for up to 24 hours! Perfect stocking stuffer!



I hope you find gift guide #8 helpful for yourself or for your fit friend that’s on your list!

Be sure to check out the previous gift guides for 2020 as well, as I continue the 12 days of gift guides!


#1: “For The Homebody” 

#2: “Gifts for The Traveler” 

#3: “Car Must-Haves”

#4: “Law of Attraction/Spiritual”

#5: “At-Home Office/Desk Essentials”

#6: “For The Coffee Lover”

#7: “For The Clean Freak” 


I will see you tomorrow for the next one! Be on the lookout for “gift guide #9: for your coworker.”

Have a beautiful day!

xo, Cydney


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Meet the Blogger!

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I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?! 

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This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!

Cydney's 16 Step Guide
 to wellness, beauty, & confidence


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COMING SOON! You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!

31 Day Self-Care Calendar 


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Cydney Marlene.