Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
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We are practically in the middle of January! Yet, many have been in a winter rut since the beginning of December haha. Perhaps even before then! If you live in areas that get flooded with snow and hit with frigid temperatures, then chances are you’re ready for spring to roll around anytime, and the promise […]
If I’m being honest, I never really thought about my love language until I began dating my boyfriend. From the very beginning of our relationship, I was determined to find out exactly how I show love, how I prefer to receive love, and what doesn’t make me feel loved. Plus, not only is it a […]
This gift guide is for the hygge and self-care guru on your list this year! But, what does hygge mean? Hygge: (pronounced “Hoo-ga”)a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture). This is for the person on your list who is […]
This gift guide is for the relaxing homebody who enjoys nothing more than taking a relaxing bath, watching Netflix/Disney+, and having a very chill, stress-free evening! 😌 1 / 2 / 3 / 4 / 5 / 6 / 7 / 8 / 9 Calming Rock Salt Lamp: Salt lamps are […]
The new year is right around the corner! And typically, self-love, health, and self-improvement all seem to be at the top of everyone’s resolution list. Because “new year, new you,” am I right? However, like many resolutions, it can be easy to go into them at full force, but then sadly start to fall off […]
We all strive to be happy. In fact, it’s most likely the number one aspiration that many of us want the most. So, what does it take to be a happier person? What are the things that make you happier, or what can you do to make yourself a happier individual? I mean, who doesn’t […]
None of us are strangers to stress! I mean, let’s face it, there isn’t a day that goes by, especially in your 20’s, when you don’t experience a little bit of stress. 🙃And I know that I have talked about ways to decrease your stress and anxiety levels in many past posts. However, today I […]
I love mornings! There is something about the quiet, peaceful stillness that begins a brand new day. Now I know that there are many people out there who hate mornings, and maybe you are one of those people. Not to mention, there are tons of morning routine blog posts and Youtube videos that list a […]
Although I work from home, you’d be surprised how often I tend to forget about certain, important healthy habits that I should be doing on a daily basis. Working from home may sound super easy -and trust me, I do love the flexibility of creating my own schedule- but there are times where I find […]
As you may have already noticed – I am all about wellness and the latest wellness trends! However, do you ever feel slightly (or majorly) overwhelmed by where to begin when it comes to wellness? From dry brushing, to living more sustainably, to practicing mindfulness, to simply adding in more fruits and veggies to your […]
Meet the Blogger!
oh hey!
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
Learn more!
From a Friend to a Friend
Give me the Guide!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
Cydney's 16 step guide to wellness, beauty & confidence
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Heck Yes!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!
31 Day Self-love Calendar
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“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres
