Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!   

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Are you ready to up your wellness game?? I thought so! Get my easy and absolutely free, 10 step e-course to kickstart your wellness journey straight to your email inbox each day, for 10 days! Because you deserve to be your most confident, healthiest, and happiest self! 

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"10 Days of Wellness Challenge!"

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In today’s post, I am sharing a complete list of my favorite products that I personally use and recommend to those who want to waste less, practice sustainability, save money, and reduce their impact on the environment. Additionally, how to use these products to easily create a more sustainable kitchen. The kitchen is the perfect […]

How To Easily Create A More Sustainable Kitchen

how to easily create a more sustainable kitchen

With the temperatures quickly dropping and with winter approaching, cold and flu season is upon us. Therefore, this means that many of us will sooner or later capitulate to its dreaded sore throat, sneezes, painful coughs, and sick days in bed. This isn’t what winter is supposed to be about! Winter is supposed to be […]

8 Ways To Naturally Prevent Colds & Boost Your Immunity

how to boost your immunity

Happy (almost) fall! Although, if you are anything like me, then September 1st is the first day of fall to you! 🙈With that, I don’t know about you, but when I think of fall I think of all things self-care and wellness! Perhaps it’s the cooler weather, the cozy sweaters, the delicious pumpkin spice lattes, […]

5 Wellness Trends You’re Going To FALL In Love With

5 wellness trends you're going to be obsessed with

As you may have already noticed – I am all about wellness and the latest wellness trends! However, do you ever feel slightly (or majorly) overwhelmed by where to begin when it comes to wellness? From dry brushing, to living more sustainably, to practicing mindfulness, to simply adding in more fruits and veggies to your […]

6 Simple Ways To Up Your Wellness Game

6 simple ways to up your wellness game

Are you a person who often struggles with the “need to be busy” mindset? I know that I am definitely one of these people and it’s something that I have been working on for a while! My go-to answer for when people ask me how I am doing was always, “oh I’m so busy” or […]

How To Get Out Of The “Need To Be Busy” Mindset

how to get out of the busy mindset

It’s officially Summer and vacation season is here! And I am here to share with you the 8 most essential skincare and hygiene products you need for your next trip! When it comes to traveling, it can be easy to neglect or derail from your typical skincare routine. With the dry, pressurized air in airplanes […]

8 Skincare + Hygiene Products You Need To Have When Traveling

skincare and hygiene products you need for your trip

Meet the Blogger!

oh  hey!

I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?! 

Learn more!


From a Friend to a Friend

Give me the Guide!

This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!

Cydney's 16 step guide to wellness, beauty & confidence 

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Heck Yes! 

You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!

31 Day Self-love Calendar 

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More Freebies!

Coming Soon!

“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres

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© CYDNEY MARLENE

Cydney Marlene.