Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
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Hey there! Today I am talking about 6 of my all-time favorite healthy fall habits that you need to try this year! I published a post about a month back talking about my top 5 exciting habits for a healthy fall, and I couldn’t help but give you 6 more fun & healthy ideas! So […]
I don’t know about you, but I never thought I would become overwhelmed when it comes to hair care products! Between Instagram pictures, media ads, and the aisles and aisles of hair products at the drugstore – it’s no wonder how people could get confused about what to purchase. There are hair products literally everywhere, […]
We all know that when it comes to health and wellness, it is not a one size fits all. At least, we should know that! However, popular diet trends like low-carb, keto, gluten-free, Atkins, vegan, etc. show us that many people will hop on whatever latest “health” regime that promises them the easiest and quickest […]
Life can be so stressful, demanding, and frustrating at times. That’s why, I don’t know about you, but I will click on any article or video that tells me how to be happier and feel better. I think it is so important to begin taking time to invest in yourself, daily! Especially in your early […]
Happy (almost) fall! Although, if you are anything like me, then September 1st is the first day of fall to you! 🙈With that, I don’t know about you, but when I think of fall I think of all things self-care and wellness! Perhaps it’s the cooler weather, the cozy sweaters, the delicious pumpkin spice lattes, […]
Although I work from home, you’d be surprised how often I tend to forget about certain, important healthy habits that I should be doing on a daily basis. Working from home may sound super easy -and trust me, I do love the flexibility of creating my own schedule- but there are times where I find […]
We’ve all heard the quote, “Comparision is the thief of joy.” Yet, many of us have been in numerous situations where we compare ourselves to other people. The people we follow on social media, bloggers, celebrities, the ‘perfect’ moms on Instagram, and even to those we know in real life. Let’s be real – we’ve […]
As you may have already noticed – I am all about wellness and the latest wellness trends! However, do you ever feel slightly (or majorly) overwhelmed by where to begin when it comes to wellness? From dry brushing, to living more sustainably, to practicing mindfulness, to simply adding in more fruits and veggies to your […]
Fall is hands down my favorite season because there are sooooo many things to love about this time of year! The crisp morning air, the smell of fresh pumpkin bread, the leaves changing color, warm sweaters…what’s not to love?! 🧡 So, that is why I want to share my 5 favorite and exciting habits for […]
We all know work and school can be pretty stressful! Especially around this time of year when fall is approaching, school is starting back up, and internships or brand new jobs could be beginning. A lot of the stressors that are factored into the mix of these new beginnings can really take a toll on […]
Meet the Blogger!
oh hey!
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
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From a Friend to a Friend
Give me the Guide!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
Cydney's 16 step guide to wellness, beauty & confidence
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Heck Yes!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!
31 Day Self-love Calendar
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“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres
