Where you will find tips on everything from self-improvement, wellness, self-care, beauty, healthy eating, career and even travel. I hope that every piece of content you stumble across will make you, my fellow 20-something-year-old, feel a sense of encouragement and reassurance as you take on the real world!
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Happy (almost) fall! Although, if you are anything like me, then September 1st is the first day of fall to you! 🙈With that, I don’t know about you, but when I think of fall I think of all things self-care and wellness! Perhaps it’s the cooler weather, the cozy sweaters, the delicious pumpkin spice lattes, […]
Although I work from home, you’d be surprised how often I tend to forget about certain, important healthy habits that I should be doing on a daily basis. Working from home may sound super easy -and trust me, I do love the flexibility of creating my own schedule- but there are times where I find […]
As you may have already noticed – I am all about wellness and the latest wellness trends! However, do you ever feel slightly (or majorly) overwhelmed by where to begin when it comes to wellness? From dry brushing, to living more sustainably, to practicing mindfulness, to simply adding in more fruits and veggies to your […]
So why is it important to brush your skin? Dry brushing has been a very popular healthy skincare and wellness practice for a couple of years now…and for some really good and useful reasons! Dry brushing is an incredible way to achieve beautiful, healthy, smooth and glowing skin. From the inside out! The fascinating benefits […]
Tea is an incredibly powerful beverage! It has been shown over the years to improve numerous health concerns such as diabetes, cardiovascular health, anxiety and depression, and of course, weight loss. Each of these “10 Best Natural Weight Loss Teas” that I am about to discuss, all have their very own individual benefits that aid […]
Happy July 1st! Today, I want to bring you the 15 most delicious and beautiful healthy 4th of July desserts, that you absolutely need to make! That way, you can enjoy the fireworks and the party without having to avoid the dessert table completely! Or worry about the added sugars and calories sabotaging your waistline! […]
It’s officially Summer and vacation season is here! And I am here to share with you the 8 most essential skincare and hygiene products you need for your next trip! When it comes to traveling, it can be easy to neglect or derail from your typical skincare routine. With the dry, pressurized air in airplanes […]
Good morning! Or hello! If it is no longer morning where you are right now. It is currently a beautiful morning and the sun is shining here in Michigan as I am writing this post for you! Today, I want to talk about the 10 habits of the most confident woman in the room. I’m […]
Hey there! Today I am talking about the 6 simple habits that have improved my life! Recently, I have been reflecting on a lot of changes in my life and how these changes have affected myself and those around me. Many things in my life have recently changed. My passions, my career choices, my goals, […]
Meet the Blogger!
oh hey!
I'm Cydney! I am a wellness and personal development coach who is dedicated to helping and teaching my fellow busy and hard-working 20-something-year-olds the simplest and most convenient ways to begin investing in yourself, your well-being, and your goals! And help you create a life that you love! Sound awesome?!
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From a Friend to a Friend
Give me the Guide!
This easy to download calendar was created to help support YOU on your your journey to pursue self love in your life each day! And add a little bit of self-care in each day too. Each day is a new idea or a fun activity to love your life and yourself from the inside & out!
Cydney's 16 step guide to wellness, beauty & confidence
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Heck Yes!
You know that I am all about focusing on your overall wellness every single day! And starting in your 20s is so important! So, here is my 16 step guide to support a beautiful transition in how you look & feel overall! Get everything you need packed into one simple guide that's supports a healthy body, radiant skin, confidence, and a happy soul!
31 Day Self-love Calendar
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“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.”
~ Ellen DeGeneres
